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“Yoga is a process of replacing old patterns with new and more appropriate patterns”
Sri T.Krihnamacharya
PERSONAL YOGATHERAPHY EXPERIENCE

PERSONAL YOGATHERAPHY EXPERIENCE

If asked which action more than others could be effective on getting one closer to the Yoga experience I would answer: conservation of sexual energy (together with nutrition).

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Yoga Teacher Therapy course 2016 Blog 4

Yoga Teacher Therapy course 2016 Blog 4

Blog 4 from the Yoga Teacher Therapy course 2016 atmavikasayoga.in What did I learn from my teachers From my teachers I have learned we are born, we grow up, we are educated, we are in a way, but we can reset ourselves at a certain extent and express our true...

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Yoga Teacher Therapy course 2016 Blog 3

Yoga Teacher Therapy course 2016 Blog 3

Blog 3 from the Yoga Teacher Therapy course 2016 atmavikasayoga.in Inflammation Inflammation is the natural body’s attempt at self-protection, to eliminate pathogens, toxins, and damaged cells. It has been found to be the underlying basis of several common diseases...

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Yoga Teacher Therapy course 2016 Blog 2

Yoga Teacher Therapy course 2016 Blog 2

ENGLISH | ITALIAN   Blog 2 from the Yoga Teacher Therapy course 2016 atmavikasayoga.in Pineal gland (the third eye)   ENGLISH     The pineal gland is part of the endocrine system and produces melatonin, a hormone modulating our wake-sleep patterns...

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Yoga Teacher Therapy course 2016  Blog 1

Yoga Teacher Therapy course 2016 Blog 1

Blog 1 from the Yoga Teacher Therapy course 2016 ENGLISH | ITALIAN atmavikasayoga.in Pranayama   One of the most common definitions of Pranayama is: control of the vital force through the breath. According to the yogic science, when our prana is imbalanced, our...

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