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“Yoga is a process of replacing old patterns with new and more appropriate patterns”
Sri T.Krihnamacharya

Yoga Teacher Therapy course 2016 Blog 4

Blog 4 from the Yoga Teacher Therapy course 2016 atmavikasayoga.in What did I learn from my teachers From my teachers I have learned we are born, we grow up, we are educated, we are in a way, but we can reset ourselves at a certain extent and express our true...

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Yoga Teacher Therapy course 2016 Blog 3

Blog 3 from the Yoga Teacher Therapy course 2016 atmavikasayoga.in Inflammation Inflammation is the natural body’s attempt at self-protection, to eliminate pathogens, toxins, and damaged cells. It has been found to be the underlying basis of several common diseases...

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Yoga Teacher Therapy course 2016 Blog 2

ENGLISH | ITALIAN   Blog 2 from the Yoga Teacher Therapy course 2016 atmavikasayoga.in Pineal gland (the third eye)   ENGLISH     The pineal gland is part of the endocrine system and produces melatonin, a hormone modulating our wake-sleep patterns and fighting against...

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Yoga Teacher Therapy course 2016 Blog 1

Blog 1 from the Yoga Teacher Therapy course 2016 ENGLISH | ITALIAN atmavikasayoga.in Pranayama   One of the most common definitions of Pranayama is: control of the vital force through the breath. According to the yogic science, when our prana is imbalanced, our...

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